Most modern wearable devices offer sleep tracking features meant to help you make the most of your sleep. They track health parameters during the night and use complex algorithms to establish correlations between activities and one's sleep quality. Apple made a point during the Apple Watch Series 7 presentation last week to tell users that eight minutes of battery charging is enough to support eight hours of sleep tracking. Many people recharge their health trackers at night. But there’s a new study pointing out a potential sleep disruption that wearable devices will not factor in: The phases of the moon.
The post New study says the moon might impact sleep quality, especially in men appeared first on BGR.
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New study says the moon might impact sleep quality, especially in men originally appeared on BGR.com on Mon, 20 Sep 2021 at 21:13:12 EDT. Please see our terms for use of feeds.
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